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Last updated: Aug 9, 2026

Kwik Trip

Homestyle Pulled Roasted Chicken

Fried Chicken & SidesPopular

Kwik Trip Homestyle Pulled Roasted Chicken is fat-leaning, with about 65% of macro calories from fat. Each serving has 180 calories, 16g protein, 0g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

3 Ounces

Serving Size

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180

Calories

Per serving

16 g

Protein

0 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 650 mg28%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein16 g (35%)

Carbs0 g (0%)

Fat13 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 650 mg28%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 16g protein and 180 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium650mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Whole Chicken (Seasoning (Salt, Disodium Guanylate, Extractives Of Garlic), Vinegar, Sodium Phosphates, Carrageenan, Dextrose).

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Homestyle Pulled Roasted Chicken has 113 more calories than 1 Coffee Flavor and 16g more protein. Compare

Homestyle Pulled Roasted Chicken has 80 more calories than 1 Coffee Flavor and 16g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Homestyle Pulled Roasted Chicken Compared With Nearby Items

Kwik Trip Homestyle Pulled Roasted Chicken is listed in the Fried Chicken & Sides category with 180 calories, 16g protein, 0g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Homestyle Pulled Roasted Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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