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Last updated: Aug 9, 2026
Kwik Trip

Hot Chocolate

Hot Chocolate, 12 fl ozPopular

Kwik Trip Hot Chocolate is carb-leaning, with about 84% of macro calories from carb. Each serving has 190 calories, 2g protein, 41g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz (48g)
Serving Size
48 g
Serving Weight
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190
Calories
Per serving
2 g
Protein
41 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 32 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein2 g (4%)
Carbs41 g (84%)
Fat2.5 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 220 mg10%
Sugars 32 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No
Lower carb41g carbs per serving.No
Low fat2.5g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sugar, Whey, Maltodextrin, Non-Dairy Creamer [Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a milk derivative), Sugar, Dipotassium Phosphate, Propylene Glycol Esters of Fatty Acids, Mono & Diglycerides, Sodium Silicoaluminate, Salt, Soy…

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate has 123 more calories than 1 Coffee Flavor and 2g more protein. Compare

Hot Chocolate has 90 more calories than 1 Coffee Flavor and 2g more protein. Compare

Compare with 1 Coffee Flavor

Hot Chocolate Compared With Nearby Items

Kwik Trip Hot Chocolate is listed in the Hot Chocolate, 12 fl oz category with 190 calories, 2g protein, 41g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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