Last updated: Aug 9, 2026
Kwik Trip

Hot Chocolate (Franke), 16 fl oz

Karuba Gold - Franke Machine Hot Chocolate & Steamers, LargePopular

Kwik Trip Hot Chocolate (Franke), 16 fl oz is carb-leaning, with about 72% of macro calories from carb. Each serving has 341 calories, 12.7g protein, 62.9g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
341
Calories
Per serving
12.7 g
Protein
62.9 g
Carbs
5.1 g
Fat

Nutrition Facts

Amount per serving

Calories341 kcal
% Daily Value*
Total Fat 5.1 g7%
Saturated Fat 3.6 g18%
Trans Fat 0.1 g—
Cholesterol 20 mg7%
Sodium 453 mg20%
Total Carbohydrate 62.9 g23%
Dietary Fiber 1.3 g5%
Total Sugars 55.3 g—
Protein 12.7 g25%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

341
kcal
Protein12.7 g (15%)
Carbs62.9 g (72%)
Fat5.1 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 12.7 g25%
Fiber 1.3 g5%
Sodium 453 mg20%
Sugars 55.3 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 12.7g protein and 341 calories.No
Lower carb62.9g carbs per serving.No
Low fat5.1g total fat per serving.No
High sugar55.3g total sugars per serving.Yes
High sodium453mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

1% Milk With Vitamin A & D, Water, Cocoa (Sugar, Whey, Corn Syrup Solids, Nondairy Creamer [Coconut Oil, Corn Syrup Solids, Sugar, Sodium Caseinate [Milk Derivative], Mono- & Diglycerides, Dipotassium Phosphate, Salt, Sodium Silicoaluminate To Prevent Caking,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate (Franke), 16 fl oz has 274 more calories than 1 Coffee Flavor and 12.7g more protein. Compare

Hot Chocolate (Franke), 16 fl oz has 241 more calories than 1 Coffee Flavor and 12.7g more protein. Compare

Compare with 1 Coffee Flavor

Hot Chocolate (Franke), 16 fl oz Compared With Nearby Items

Kwik Trip Hot Chocolate (Franke), 16 fl oz is listed in the Karuba Gold - Franke Machine Hot Chocolate & Steamers, Large category with 341 calories, 12.7g protein, 62.9g carbs, and 5.1g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate (Franke), 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI