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Last updated: Aug 9, 2026
Kwik Trip

HP Mozzarella Sticks

Hearty Platter Cafe AppetizersPopular

Kwik Trip HP Mozzarella Sticks is fat-leaning, with about 46% of macro calories from fat. Each serving has 880 calories, 34g protein, 72g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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880
Calories
Per serving
34 g
Protein
72 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 17 g85%
Trans Fat 0.5 g—
Cholesterol 85 mg28%
Sodium 2,560 mg111%
Total Carbohydrate 72 g26%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein34 g (17%)
Carbs72 g (37%)
Fat40 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 2 g7%
Sodium 2,560 mg111%
Sugars 6 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 34g protein and 880 calories.No
Lower carb72g carbs per serving.No
Low fat40g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mozzarella Sticks (Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Water, Vegetable Oil (Soybean And/Or Canola Oil), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous…

Allergens

Contains

WheatMilkSoy

Compare with other items

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Quick comparisons

HP Mozzarella Sticks has 813 more calories than 1 Coffee Flavor and 34g more protein. Compare

HP Mozzarella Sticks has 780 more calories than 1 Coffee Flavor and 34g more protein. Compare

Compare with 1 Coffee Flavor

HP Mozzarella Sticks Compared With Nearby Items

Kwik Trip HP Mozzarella Sticks is listed in the Hearty Platter Cafe Appetizers category with 880 calories, 34g protein, 72g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for HP Mozzarella Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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