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Last updated: Aug 9, 2026

Kwik Trip

Jelly Bismark With Chocolate Flavored Icing and Sprinkles

Bismark DonutsPopular

Kwik Trip Jelly Bismark With Chocolate Flavored Icing and Sprinkles is carb-leaning, with about 53% of macro calories from carb. Each serving has 510 calories, 6g protein, 67g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

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510

Calories

Per serving

6 g

Protein

67 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 450 mg20%

Total Carbohydrate 67 g24%

Dietary Fiber 2 g7%

Total Sugars 32 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein6 g (5%)

Carbs67 g (53%)

Fat24 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 450 mg20%

Sugars 32 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 510 calories.No

Lower carb67g carbs per serving.No

Low fat24g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Bleached Wheat Flour, Interesterified Soybean Oil, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

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Quick comparisons

Jelly Bismark With Chocolate Flavored Icing and Sprinkles has 443 more calories than 1 Coffee Flavor and 6g more protein. Compare

Jelly Bismark With Chocolate Flavored Icing and Sprinkles has 410 more calories than 1 Coffee Flavor and 6g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Jelly Bismark With Chocolate Flavored Icing and Sprinkles Compared With Nearby Items

Kwik Trip Jelly Bismark With Chocolate Flavored Icing and Sprinkles is listed in the Bismark Donuts category with 510 calories, 6g protein, 67g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Jelly Bismark With Chocolate Flavored Icing and Sprinkles are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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