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Last updated: Aug 9, 2026

Kwik Trip

Jelly Bismark With Classic White Icing and Chocolate Flavored Drizzle

Bismark DonutsPopular

Kwik Trip Jelly Bismark With Classic White Icing and Chocolate Flavored Drizzle is carb-leaning, with about 57% of macro calories from carb. Each serving has 500 calories, 6g protein, 70g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

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500

Calories

Per serving

6 g

Protein

70 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 420 mg18%

Total Carbohydrate 70 g25%

Dietary Fiber 1 g4%

Total Sugars 35 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein6 g (5%)

Carbs70 g (57%)

Fat21 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 420 mg18%

Sugars 35 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6g protein and 500 calories.No

Lower carb70g carbs per serving.No

Low fat21g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Bleached Wheat Flour, Interesterified Soybean Oil, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Cornstarch, Defatted Soy Flour, Eggs, Enzymes, Folic Acid,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jelly Bismark With Classic White Icing and Chocolate Flavored Drizzle has 433 more calories than 1 Coffee Flavor and 6g more protein. Compare

Jelly Bismark With Classic White Icing and Chocolate Flavored Drizzle has 400 more calories than 1 Coffee Flavor and 6g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Jelly Bismark With Classic White Icing and Chocolate Flavored Drizzle Compared With Nearby Items

Kwik Trip Jelly Bismark With Classic White Icing and Chocolate Flavored Drizzle is listed in the Bismark Donuts category with 500 calories, 6g protein, 70g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Jelly Bismark With Classic White Icing and Chocolate Flavored Drizzle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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