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Last updated: Aug 9, 2026
Kwik Trip

Kid's Pancake With Sausage Links

Hearty Platter Cafe BreakfastPopular

Kwik Trip Kid's Pancake With Sausage Links is fat-leaning, with about 60% of macro calories from fat. Each serving has 370 calories, 11g protein, 25g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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370
Calories
Per serving
11 g
Protein
25 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 740 mg32%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 7 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein11 g (12%)
Carbs25 g (28%)
Fat24 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 740 mg32%
Sugars 7 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 11g protein and 370 calories.No
Lower carb25g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Buttermilk, Sausage Link (Pork, Potato Starch, Salt, Spices, Dextrose, Sugar, In a Collagen Casing), Buttermilk Pancake Mix Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Pancake With Sausage Links has 303 more calories than 1 Coffee Flavor and 11g more protein. Compare

Kid's Pancake With Sausage Links has 270 more calories than 1 Coffee Flavor and 11g more protein. Compare

Compare with 1 Coffee Flavor

Kid's Pancake With Sausage Links Compared With Nearby Items

Kwik Trip Kid's Pancake With Sausage Links is listed in the Hearty Platter Cafe Breakfast category with 370 calories, 11g protein, 25g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Pancake With Sausage Links are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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