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Last updated: Aug 9, 2026
Kwik Trip

KT Kitchens Fried Chicken Breast

Fried Chicken & SidesPopular

Kwik Trip KT Kitchens Fried Chicken Breast is protein-leaning, with about 43% of macro calories from protein. Each serving has 240 calories, 26g protein, 10g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Piece
Serving Size
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240
Calories
Per serving
26 g
Protein
10 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 460 mg20%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein26 g (43%)
Carbs10 g (16%)
Fat11 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 0 g0%
Sodium 460 mg20%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 240 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Seasoned Chicken (Chicken Contains Up To 18% Water, Vinegar, Sodium Phosphates, Salt, Seasoning (Salt, Monosodium Glutamate, Spice Extractives, Propylene Glycol, Dimethylpolysiloxane, Not More Than 2% Silicon Dioxide To Prevent Caking)), Breading (Enriched…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

KT Kitchens Fried Chicken Breast has 173 more calories than 1 Coffee Flavor and 26g more protein. Compare

KT Kitchens Fried Chicken Breast has 140 more calories than 1 Coffee Flavor and 26g more protein. Compare

Compare with 1 Coffee Flavor

KT Kitchens Fried Chicken Breast Compared With Nearby Items

Kwik Trip KT Kitchens Fried Chicken Breast is listed in the Fried Chicken & Sides category with 240 calories, 26g protein, 10g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for KT Kitchens Fried Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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