Last updated: Aug 9, 2026
Illustration for reference only
Kwik Trip

Kwik Sides, Family Size Mashed Potatoes & Gravy

Fried Chicken & SidesPopular

Mashed Potatoes (Potatoes, Skim Milk, Butter (Cream, Salt), Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness), Spice), Roasted Chicken Gravy (Water, Roasted Dark Chicken Meat, Chicken Broth, Food Starch-Modified, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Fat, Salt, Palm Oil, Maltodextrin, Sugar, Onion Powder, Hydrolyzed Corn Protein, Flavoring, Yeast Extract, Xanthan Gum, Torula Yeast, Disodium Inosinate, Disodium Guanylate, Gelatin, Polysorbate 60, Corn Syrup Solids, Turmeric, Tocopherols)

0.5 Cup
Serving Size
Not provided
Serving Weight
170
Calories
Per serving
3 g
Protein
17 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 510 mg22%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 3 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein3 g (7%)
Carbs17 g (40%)
Fat10 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 510 mg22%
Sugars 1 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Mashed Potatoes (Potatoes, Skim Milk, Butter (Cream, Salt), Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness), Spice), Roasted Chicken Gravy (Water, Roasted Dark…

Allergens

Contains

WheatMilk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.