Last updated: Aug 9, 2026
Illustration for reference only
Kwik Trip

Kwik Sides, Mashed Potatoes

Fried Chicken & SidesPopular

Mashed Potatoes (Potatoes, Skim Milk, Butter (Cream, Salt), Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness), Spice)

1 Container
Serving Size
Not provided
Serving Weight
140
Calories
Per serving
2 g
Protein
13 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 370 mg16%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g4%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (6%)
Carbs13 g (39%)
Fat8 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 370 mg16%
Sugars 1 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Mashed Potatoes (Potatoes, Skim Milk, Butter (Cream, Salt), Whole Milk, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness), Spice). Contains Milk.

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.