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Last updated: Aug 9, 2026
Kwik Trip

Latte Macchiato (Franke), 16 fl oz

Karuba Gold - Franke Machine Lattes & Chai Tea Lattes, LargePopular

Kwik Trip Latte Macchiato (Franke), 16 fl oz is carb-leaning, with about 49% of macro calories from carb. Each serving has 144 calories, 11g protein, 17.6g carbs, and 3.3g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz
Serving Size
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144
Calories
Per serving
11 g
Protein
17.6 g
Carbs
3.3 g
Fat

Nutrition Facts

Amount per serving

Calories144 kcal
% Daily Value*
Total Fat 3.3 g4%
Saturated Fat 2.1 g11%
Trans Fat 0.1 g—
Cholesterol 16 mg5%
Sodium 155 mg7%
Total Carbohydrate 17.6 g6%
Dietary Fiber 0 g0%
Total Sugars 16.1 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144
kcal
Protein11 g (31%)
Carbs17.6 g (49%)
Fat3.3 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 155 mg7%
Sugars 16.1 g—
Saturated Fat 2.1 g11%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 11g protein and 144 calories.Yes
Lower carb17.6g carbs per serving.Yes
Low fat3.3g total fat per serving.No
High sugar16.1g total sugars per serving.No
High sodium155mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

1% Milk With Vitamin A & D, Espresso Coffee. Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte Macchiato (Franke), 16 fl oz has 77 more calories than 1 Coffee Flavor and 11g more protein. Compare

Latte Macchiato (Franke), 16 fl oz has 44 more calories than 1 Coffee Flavor and 11g more protein. Compare

Compare with 1 Coffee Flavor

Latte Macchiato (Franke), 16 fl oz Compared With Nearby Items

Kwik Trip Latte Macchiato (Franke), 16 fl oz is listed in the Karuba Gold - Franke Machine Lattes & Chai Tea Lattes, Large category with 144 calories, 11g protein, 17.6g carbs, and 3.3g fat per serving.

Data Source and Methodology

Nutrition values for Latte Macchiato (Franke), 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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