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Last updated: Aug 9, 2026

Kwik Trip

Latte With Sugar Free Vanilla Flavor (Concordia), 16 fl oz

Karuba Gold - Concordia MachinePopular

Kwik Trip Latte With Sugar Free Vanilla Flavor (Concordia), 16 fl oz is carb-leaning, with about 49% of macro calories from carb. Each serving has 165 calories, 10.2g protein, 16.6g carbs, and 3.2g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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165

Calories

Per serving

10.2 g

Protein

16.6 g

Carbs

3.2 g

Fat

Nutrition Facts

Amount per serving

Calories165 kcal

% Daily Value*

Total Fat 3.2 g4%

Saturated Fat 1.9 g10%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 159 mg7%

Total Carbohydrate 16.6 g6%

Dietary Fiber 0 g0%

Total Sugars 15.3 g—

Protein 10.2 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165

kcal

Protein10.2 g (30%)

Carbs16.6 g (49%)

Fat3.2 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

30% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 10.2 g20%

Fiber 0 g0%

Sodium 159 mg7%

Sugars 15.3 g—

Saturated Fat 1.9 g10%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 10.2g protein and 165 calories.Yes

Lower carb16.6g carbs per serving.Yes

Low fat3.2g total fat per serving.No

High sugar15.3g total sugars per serving.No

High sodium159mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Milk (Low Fat Milk, Vitamin A Palmitate, Vitamin D3), Espresso, Flavoring (Filtered Water, Natural Flavors, Sucralose, Phosphoric Acid, Potassium Sorbate, Sodium Benzoate, Caramel Color). Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte With Sugar Free Vanilla Flavor (Concordia), 16 fl oz has 98 more calories than 1 Coffee Flavor and 10.2g more protein. Compare

Latte With Sugar Free Vanilla Flavor (Concordia), 16 fl oz has 65 more calories than 1 Coffee Flavor and 10.2g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Latte With Sugar Free Vanilla Flavor (Concordia), 16 fl oz Compared With Nearby Items

Kwik Trip Latte With Sugar Free Vanilla Flavor (Concordia), 16 fl oz is listed in the Karuba Gold - Concordia Machine category with 165 calories, 10.2g protein, 16.6g carbs, and 3.2g fat per serving.

Data Source and Methodology

Nutrition values for Latte With Sugar Free Vanilla Flavor (Concordia), 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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