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Last updated: Aug 9, 2026

Kwik Trip

Lemon Cake Bar With Cinnamon Roll Frosting

BarsPopular

Kwik Trip Lemon Cake Bar With Cinnamon Roll Frosting is carb-leaning, with about 53% of macro calories from carb. Each serving has 490 calories, 4g protein, 66g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Bar

Serving Size

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490

Calories

Per serving

4 g

Protein

66 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 7 g35%

Trans Fat 0.5 g—

Cholesterol 60 mg20%

Sodium 360 mg16%

Total Carbohydrate 66 g24%

Dietary Fiber 1 g4%

Total Sugars 47 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein4 g (3%)

Carbs66 g (53%)

Fat24 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 360 mg16%

Sugars 47 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 490 calories.No

Lower carb66g carbs per serving.No

Low fat24g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Lemon Cake (Sugar, Water, Soybean Oil, Bleached Wheat Flour, Dextrose, Eggs, Wheat Flour, Modified Food Starch, Palm Oil, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene, Caramel Color, Citric Acid, Corn Flour, Corn Syrup, Corn Syrup Solids,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Cake Bar With Cinnamon Roll Frosting has 423 more calories than 1 Coffee Flavor and 4g more protein. Compare

Lemon Cake Bar With Cinnamon Roll Frosting has 390 more calories than 1 Coffee Flavor and 4g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Lemon Cake Bar With Cinnamon Roll Frosting Compared With Nearby Items

Kwik Trip Lemon Cake Bar With Cinnamon Roll Frosting is listed in the Bars category with 490 calories, 4g protein, 66g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Cake Bar With Cinnamon Roll Frosting are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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