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Last updated: Aug 9, 2026
Kwik Trip

Lemon Cookie

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Kwik Trip Lemon Cookie is carb-leaning, with about 53% of macro calories from carb. Each serving has 240 calories, 2g protein, 33g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie
Serving Size
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240
Calories
Per serving
2 g
Protein
33 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 230 mg10%
Total Carbohydrate 33 g12%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs33 g (53%)
Fat12 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 17 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb33g carbs per serving.No
Low fat12g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bleached Wheat Flour, Sugar, Palm Oil, Water, Dextrose, Contains 2% Or Less Of: Baking Soda, Beta Carotene (Color), Calcium Sulfate, Citric Acid, Corn Flour, Corn Syrup Solids, Cornstarch, Eggs, Folic Acid, Macadamia Nut Oil, Mixed Tocopherols, Monocalcium…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Cookie has 173 more calories than 1 Coffee Flavor and 2g more protein. Compare

Lemon Cookie has 140 more calories than 1 Coffee Flavor and 2g more protein. Compare

Compare with 1 Coffee Flavor

Lemon Cookie Compared With Nearby Items

Kwik Trip Lemon Cookie is listed in the Cookies category with 240 calories, 2g protein, 33g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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