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Last updated: Aug 9, 2026

Kwik Trip

Lemon Creamsicle Fruit Shake, 16 fl oz

Fresh Blend Beverages - Fruit ShakesPopular

Kwik Trip Lemon Creamsicle Fruit Shake, 16 fl oz is carb-leaning, with about 77% of macro calories from carb. Each serving has 395 calories, 2.6g protein, 75.7g carbs, and 8.8g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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395

Calories

Per serving

2.6 g

Protein

75.7 g

Carbs

8.8 g

Fat

Nutrition Facts

Amount per serving

Calories395 kcal

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 5.4 g27%

Trans Fat 0.4 g—

Cholesterol 0 mg0%

Sodium 155 mg7%

Total Carbohydrate 75.7 g28%

Dietary Fiber 0.4 g1%

Total Sugars 69.2 g—

Protein 2.6 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

395

kcal

Protein2.6 g (3%)

Carbs75.7 g (77%)

Fat8.8 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 2.6 g5%

Fiber 0.4 g1%

Sodium 155 mg7%

Sugars 69.2 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2.6g protein and 395 calories.No

Lower carb75.7g carbs per serving.No

Low fat8.8g total fat per serving.No

High sugar69.2g total sugars per serving.Yes

High sodium155mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Lemon Juice Concentrate, Citric Acid (Acidulant), Natural Flavors, Stabilizer (Citrus Pectin,Xanthan, Guar Gum, Carob Bean Gum, Carrageenan). Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon Creamsicle Fruit Shake, 16 fl oz has 328 more calories than 1 Coffee Flavor and 2.6g more protein. Compare

Lemon Creamsicle Fruit Shake, 16 fl oz has 295 more calories than 1 Coffee Flavor and 2.6g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Lemon Creamsicle Fruit Shake, 16 fl oz Compared With Nearby Items

Kwik Trip Lemon Creamsicle Fruit Shake, 16 fl oz is listed in the Fresh Blend Beverages - Fruit Shakes category with 395 calories, 2.6g protein, 75.7g carbs, and 8.8g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Creamsicle Fruit Shake, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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