Last updated: Aug 9, 2026
Illustration for reference only
Kwik Trip

Long John With Cinnamon Roll Frosting and Peanuts

Long John DonutsPopular

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Whey, Yeast), Cinnamon Roll Frosting (Sugar, Palm Oil, Water, Cornstarch, Contains 2% Or Less Of: Artificial Butter Flavor, Beta Carotene, Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Mono- & Diglycerides, Natural & Artificial Flavors, Natural Tocopherols (Antioxidant), Refined Corn Oil And/Or Refined Soybean Oil, Salt, Sodium Benzoate (Preservative), Soy Lecithin, Tricalcium Phosphate (Anti-Caking), Vitamin A Palmitate, Whey), Peanuts

1 Donut
Serving Size
Not provided
Serving Weight
590
Calories
Per serving
10 g
Protein
57 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 23 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein10 g (7%)
Carbs57 g (39%)
Fat36 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 3 g11%
Sodium 450 mg20%
Sugars 23 g
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- & Diglycerides, Natural…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.