Last updated: Aug 9, 2026
Kwik Trip

Mango Passion Fruit Shake, 16 fl oz

Fresh Blend Beverages - Fruit ShakesPopular

Kwik Trip Mango Passion Fruit Shake, 16 fl oz is carb-leaning, with about 67% of macro calories from carb. Each serving has 435 calories, 6.4g protein, 74.3g carbs, and 13.2g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
435
Calories
Per serving
6.4 g
Protein
74.3 g
Carbs
13.2 g
Fat

Nutrition Facts

Amount per serving

Calories435 kcal
% Daily Value*
Total Fat 13.2 g17%
Saturated Fat 8.7 g43%
Trans Fat 0.4 g—
Cholesterol 0 mg0%
Sodium 93 mg4%
Total Carbohydrate 74.3 g27%
Dietary Fiber 1.2 g4%
Total Sugars 73.3 g—
Protein 6.4 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

435
kcal
Protein6.4 g (6%)
Carbs74.3 g (67%)
Fat13.2 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 6.4 g13%
Fiber 1.2 g4%
Sodium 93 mg4%
Sugars 73.3 g—
Saturated Fat 8.7 g43%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6.4g protein and 435 calories.No
Lower carb74.3g carbs per serving.No
Low fat13.2g total fat per serving.No
High sugar73.3g total sugars per serving.Yes
High sodium93mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water and Ice, Sugar, Milk, Cream, Nonfat Dry Milk, Mango Puree (from Concentrate), Passionfruit Juice Concentrate, Citric Acid (Acidulant), Citrus Pectin (Stabilizer), Natural Flavors, Stabilizer (Guar Gum, Carob Bean Gum, Carrageenan). Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Passion Fruit Shake, 16 fl oz has 368 more calories than 1 Coffee Flavor and 6.4g more protein. Compare

Mango Passion Fruit Shake, 16 fl oz has 335 more calories than 1 Coffee Flavor and 6.4g more protein. Compare

Compare with 1 Coffee Flavor

Mango Passion Fruit Shake, 16 fl oz Compared With Nearby Items

Kwik Trip Mango Passion Fruit Shake, 16 fl oz is listed in the Fresh Blend Beverages - Fruit Shakes category with 435 calories, 6.4g protein, 74.3g carbs, and 13.2g fat per serving.

Data Source and Methodology

Nutrition values for Mango Passion Fruit Shake, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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