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Last updated: Aug 9, 2026

Kwik Trip

Mango Passion Fruit Shake, 20 fl oz

Fresh Blend Beverages - Fruit ShakesPopular

Kwik Trip Mango Passion Fruit Shake, 20 fl oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 454 calories, 7.2g protein, 74.7g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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454

Calories

Per serving

7.2 g

Protein

74.7 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories454 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 9.9 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 74.7 g27%

Dietary Fiber 1.2 g4%

Total Sugars 73.7 g—

Protein 7.2 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

454

kcal

Protein7.2 g (6%)

Carbs74.7 g (65%)

Fat15 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 7.2 g14%

Fiber 1.2 g4%

Sodium 105 mg5%

Sugars 73.7 g—

Saturated Fat 9.9 g50%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7.2g protein and 454 calories.No

Lower carb74.7g carbs per serving.No

Low fat15g total fat per serving.No

High sugar73.7g total sugars per serving.Yes

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water and Ice, Sugar, Milk, Cream, Nonfat Dry Milk, Mango Puree (from Concentrate), Passionfruit Juice Concentrate, Citric Acid (Acidulant), Citrus Pectin (Stabilizer), Natural Flavors, Stabilizer (Guar Gum, Carob Bean Gum, Carrageenan). Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Passion Fruit Shake, 20 fl oz has 388 more calories than 1 Coffee Flavor and 7.2g more protein. Compare

Mango Passion Fruit Shake, 20 fl oz has 354 more calories than 1 Coffee Flavor and 7.2g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Mango Passion Fruit Shake, 20 fl oz Compared With Nearby Items

Kwik Trip Mango Passion Fruit Shake, 20 fl oz is listed in the Fresh Blend Beverages - Fruit Shakes category with 454 calories, 7.2g protein, 74.7g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Mango Passion Fruit Shake, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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