NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Kwik Trip

Mango Passion Fruit Smoothie, 12 fl oz

Fresh Blend Beverages - Fruit SmoothiesPopular

Kwik Trip Mango Passion Fruit Smoothie, 12 fl oz is carb-leaning, with about 99% of macro calories from carb. Each serving has 215 calories, 0.5g protein, 53.2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz

Serving Size

Add to Meal Ask AI about this item

215

Calories

Per serving

0.5 g

Protein

53.2 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories215 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 53.2 g19%

Dietary Fiber 1 g4%

Total Sugars 52.3 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

215

kcal

Protein0.5 g (1%)

Carbs53.2 g (99%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 1 g4%

Sodium 4 mg0%

Sugars 52.3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.5g protein and 215 calories.No

Lower carb53.2g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar52.3g total sugars per serving.Yes

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water and Ice, Mango Puree (from Concentrate), Sugar, Passionfruit Juice Concentrate, Citric Acid (Acidulant), Citrus Pectin (Stabilizer), Natural Flavors.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Passion Fruit Smoothie, 12 fl oz has 149 more calories than 1 Coffee Flavor and 0.5g more protein. Compare

Mango Passion Fruit Smoothie, 12 fl oz has 115 more calories than 1 Coffee Flavor and 0.5g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Mango Passion Fruit Smoothie, 12 fl oz Compared With Nearby Items

Kwik Trip Mango Passion Fruit Smoothie, 12 fl oz is listed in the Fresh Blend Beverages - Fruit Smoothies category with 215 calories, 0.5g protein, 53.2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mango Passion Fruit Smoothie, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI