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Last updated: Aug 9, 2026

Kwik Trip

Mixed Berries Fruit Shake, 16 fl oz

Fresh Blend Beverages - Fruit ShakesPopular

Kwik Trip Mixed Berries Fruit Shake, 16 fl oz is carb-leaning, with about 77% of macro calories from carb. Each serving has 400 calories, 2.8g protein, 76.3g carbs, and 8.8g fat, making it better suited to carb-aware planning than low-carb goals.

16 Fl Oz

Serving Size

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400

Calories

Per serving

2.8 g

Protein

76.3 g

Carbs

8.8 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 5.4 g27%

Trans Fat 0.3 g—

Cholesterol 0 mg0%

Sodium 146 mg6%

Total Carbohydrate 76.3 g28%

Dietary Fiber 1.2 g4%

Total Sugars 70.3 g—

Protein 2.8 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein2.8 g (3%)

Carbs76.3 g (77%)

Fat8.8 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 2.8 g6%

Fiber 1.2 g4%

Sodium 146 mg6%

Sugars 70.3 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2.8g protein and 400 calories.No

Lower carb76.3g carbs per serving.No

Low fat8.8g total fat per serving.No

High sugar70.3g total sugars per serving.Yes

High sodium146mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Strawberry Puree, Blueberry Puree, Raspberry Puree, Natural Flavors, Citric Acid (Acidulant), Citrus Pectin (Stabilizer), Black Carrot and Blackcurrant Juice Concentrate (Color), Stabilizer (Guar Gum, Carob…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mixed Berries Fruit Shake, 16 fl oz has 334 more calories than 1 Coffee Flavor and 2.8g more protein. Compare

Mixed Berries Fruit Shake, 16 fl oz has 300 more calories than 1 Coffee Flavor and 2.8g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Mixed Berries Fruit Shake, 16 fl oz Compared With Nearby Items

Kwik Trip Mixed Berries Fruit Shake, 16 fl oz is listed in the Fresh Blend Beverages - Fruit Shakes category with 400 calories, 2.8g protein, 76.3g carbs, and 8.8g fat per serving.

Data Source and Methodology

Nutrition values for Mixed Berries Fruit Shake, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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