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Last updated: Aug 9, 2026
Kwik Trip

Mixed Berries Lemonade Over Ice, 16 fl oz

Fresh Blend Beverages - RefreshersPopular

Kwik Trip Mixed Berries Lemonade Over Ice, 16 fl oz is carb-leaning, with about 99% of macro calories from carb. Each serving has 187 calories, 0.2g protein, 45.3g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

16 Fl Oz
Serving Size
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187
Calories
Per serving
0.2 g
Protein
45.3 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories187 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 8 mg0%
Total Carbohydrate 45.3 g16%
Dietary Fiber 0.4 g1%
Total Sugars 43.4 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187
kcal
Protein0.2 g (0%)
Carbs45.3 g (99%)
Fat0.1 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0.4 g1%
Sodium 8 mg0%
Sugars 43.4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 187 calories.No
Lower carb45.3g carbs per serving.No
Low fat0.1g total fat per serving.Yes
High sugar43.4g total sugars per serving.Yes
High sodium8mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Lemon Juice Concentrate, Strawberry Puree, Blueberry Puree, Citric Acid, Black Carrot and Blackcurrant Juice Concentrate (Color), Natural Flavors, Stabilizers (Pectin, Xanthan Gum).

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mixed Berries Lemonade Over Ice, 16 fl oz has 121 more calories than 1 Coffee Flavor and 0.2g more protein. Compare

Mixed Berries Lemonade Over Ice, 16 fl oz has 87 more calories than 1 Coffee Flavor and 0.2g more protein. Compare

Compare with 1 Coffee Flavor

Mixed Berries Lemonade Over Ice, 16 fl oz Compared With Nearby Items

Kwik Trip Mixed Berries Lemonade Over Ice, 16 fl oz is listed in the Fresh Blend Beverages - Refreshers category with 187 calories, 0.2g protein, 45.3g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Mixed Berries Lemonade Over Ice, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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