Last updated: Aug 9, 2026
Kwik Trip

Mocha Macchiato Frappe, 20 fl oz

Fresh Blend Beverages - Frappes & MacchiatosPopular

Kwik Trip Mocha Macchiato Frappe, 20 fl oz is carb-leaning, with about 66% of macro calories from carb. Each serving has 426 calories, 6.5g protein, 71g carbs, and 13.3g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz
Serving Size
426
Calories
Per serving
6.5 g
Protein
71 g
Carbs
13.3 g
Fat

Nutrition Facts

Amount per serving

Calories426 kcal
% Daily Value*
Total Fat 13.3 g17%
Saturated Fat 8.4 g42%
Trans Fat 0.4 g—
Cholesterol 0 mg0%
Sodium 37 mg2%
Total Carbohydrate 71 g26%
Dietary Fiber 1.8 g6%
Total Sugars 58.3 g—
Protein 6.5 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

426
kcal
Protein6.5 g (6%)
Carbs71 g (66%)
Fat13.3 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%
Fiber 1.8 g6%
Sodium 37 mg2%
Sugars 58.3 g—
Saturated Fat 8.4 g42%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 6.5g protein and 426 calories.No
Lower carb71g carbs per serving.No
Low fat13.3g total fat per serving.No
High sugar58.3g total sugars per serving.Yes
High sodium37mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Milk, Cream, Nonfat Dry Milk, Sweet Dairy Whey, Concentrated Cold Brew Coffee, Cocoa Powder, Stabilizer (Guar Gum, Carrageenan, Locust Bean Gum), Instant Coffee, Natural Colors & Flavors, Salt. Contains Milk. Caffeine 37.4 mg/20 fl oz.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha Macchiato Frappe, 20 fl oz has 359 more calories than 1 Coffee Flavor and 6.5g more protein. Compare

Mocha Macchiato Frappe, 20 fl oz has 326 more calories than 1 Coffee Flavor and 6.5g more protein. Compare

Compare with 1 Coffee Flavor

Mocha Macchiato Frappe, 20 fl oz Compared With Nearby Items

Kwik Trip Mocha Macchiato Frappe, 20 fl oz is listed in the Fresh Blend Beverages - Frappes & Macchiatos category with 426 calories, 6.5g protein, 71g carbs, and 13.3g fat per serving.

Data Source and Methodology

Nutrition values for Mocha Macchiato Frappe, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI