Last updated: Aug 9, 2026
Kwik Trip

Mushroom & Swiss Burger

BurgersPopular

Kwik Trip Mushroom & Swiss Burger is fat-leaning, with about 48% of macro calories from fat. Each serving has 560 calories, 30g protein, 42g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Burger
Serving Size
560
Calories
Per serving
30 g
Protein
42 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 14 g70%
Trans Fat 1.5 g—
Cholesterol 95 mg32%
Sodium 1,250 mg54%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein30 g (22%)
Carbs42 g (30%)
Fat30 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 3 g11%
Sodium 1,250 mg54%
Sugars 1 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 30g protein and 560 calories.Yes
Lower carb42g carbs per serving.No
Low fat30g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hamburger Patty (Beef, Salt, Sodium Phosphates, Spice), Sourdough Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Italian Bread Base (Enriched Wheat Flour (Wheat Flour, Niacin,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushroom & Swiss Burger has 493 more calories than 1 Coffee Flavor and 30g more protein. Compare

Mushroom & Swiss Burger has 460 more calories than 1 Coffee Flavor and 30g more protein. Compare

Compare with 1 Coffee Flavor

Mushroom & Swiss Burger Compared With Nearby Items

Kwik Trip Mushroom & Swiss Burger is listed in the Burgers category with 560 calories, 30g protein, 42g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Mushroom & Swiss Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI