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Last updated: Aug 9, 2026

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Kwik Trip

Oatmeal

Hearty Platter Cafe Breakfast SidesPopular

2% Milk, Oatmeal, Prepared With Water, Fortified, Brown Sugar

1 Side

Serving Size

Not provided

Serving Weight

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440

Calories

Per serving

14 g

Protein

80 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 240 mg10%

Total Carbohydrate 80 g29%

Dietary Fiber 4 g14%

Total Sugars 54 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein14 g (13%)

Carbs80 g (71%)

Fat8 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 240 mg10%

Sugars 54 g—

Saturated Fat 3.5 g18%

How we calculate these values

Ingredients

2% Milk, Oatmeal, Prepared With Water, Fortified, Brown Sugar. Contains Milk.

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.