Last updated: Aug 9, 2026
Illustration for reference only
Kwik Trip

Oatmeal With Brown Sugar

Hearty Platter Cafe Breakfast SidesPopular

Oatmeal (2% Milk, Oatmeal [Prepared With Water], Brown Sugar

1 Side
Serving Size
Not provided
Serving Weight
440
Calories
Per serving
14 g
Protein
80 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 240 mg10%
Total Carbohydrate 80 g29%
Dietary Fiber 4 g14%
Total Sugars 54 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein14 g (13%)
Carbs80 g (71%)
Fat8 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 4 g14%
Sodium 240 mg10%
Sugars 54 g
Saturated Fat 3.5 g18%
How we calculate these values

Ingredients

Oatmeal (2% Milk, Oatmeal [Prepared With Water], Brown Sugar. Contains Milk.

Allergens

Contains

Milk

May contain

Not listed

Similar Items in Hearty Platter Cafe Breakfast Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.