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Last updated: Aug 9, 2026

Kwik Trip

Peanut Butter Cookie

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Kwik Trip Peanut Butter Cookie is carb-leaning, with about 48% of macro calories from carb. Each serving has 250 calories, 4g protein, 31g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie

Serving Size

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250

Calories

Per serving

4 g

Protein

31 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 230 mg10%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 20 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein4 g (6%)

Carbs31 g (48%)

Fat13 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 230 mg10%

Sugars 20 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 4g protein and 250 calories.No

Lower carb31g carbs per serving.No

Low fat13g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sugar, Dry Roasted Peanuts, Wheat Flour, Bleached Wheat Flour, Water, Interesterified High Oleic Soybean Oil, Interesterified Soybean Oil, Invert Syrup, Eggs, Contains 2% Or Less Of: Annatto (Color), Apocarotenal (Color), Baking Soda, Buter, Cornstarch,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Cookie has 183 more calories than 1 Coffee Flavor and 4g more protein. Compare

Peanut Butter Cookie has 150 more calories than 1 Coffee Flavor and 4g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Peanut Butter Cookie Compared With Nearby Items

Kwik Trip Peanut Butter Cookie is listed in the Cookies category with 250 calories, 4g protein, 31g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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