Last updated: Aug 9, 2026
Kwik Trip

Persian With Classic White Icing and Cookies n Cream

Persian DonutsPopular

Kwik Trip Persian With Classic White Icing and Cookies n Cream is fat-leaning, with about 49% of macro calories from fat. Each serving has 550 calories, 7g protein, 64g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut
Serving Size
550
Calories
Per serving
7 g
Protein
64 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 64 g23%
Dietary Fiber 2 g7%
Total Sugars 25 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein7 g (5%)
Carbs64 g (46%)
Fat30 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 500 mg22%
Sugars 25 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7g protein and 550 calories.No
Lower carb64g carbs per serving.No
Low fat30g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Interesterified Soybean Oil, Bleached Wheat Flour, Soybean Oil, Dextrose, Contains 2% Or Less Of: Ascorbic Acid, Baking Soda, Beta Carotene (Color), Cinnamon, Defatted Soy Flour, Eggs, Enzymes, Folic Acid, Iron, Mono- &…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Persian With Classic White Icing and Cookies n Cream has 483 more calories than 1 Coffee Flavor and 7g more protein. Compare

Persian With Classic White Icing and Cookies n Cream has 450 more calories than 1 Coffee Flavor and 7g more protein. Compare

Compare with 1 Coffee Flavor

Persian With Classic White Icing and Cookies n Cream Compared With Nearby Items

Kwik Trip Persian With Classic White Icing and Cookies n Cream is listed in the Persian Donuts category with 550 calories, 7g protein, 64g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Persian With Classic White Icing and Cookies n Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI