Last updated: Aug 9, 2026
Kwik Trip

Pink Lemonade Dunker

Dunker DonutsPopular

Kwik Trip Pink Lemonade Dunker is carb-leaning, with about 56% of macro calories from carb. Each serving has 300 calories, 3g protein, 41g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Donut
Serving Size
300
Calories
Per serving
3 g
Protein
41 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 310 mg13%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein3 g (4%)
Carbs41 g (56%)
Fat13 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 310 mg13%
Sugars 25 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No
Lower carb41g carbs per serving.No
Low fat13g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Bleached Wheat Flour, Water, Sugar, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Apocarotenal (Color), Baking Soda, Beta Carotene (Color), Blue 1, Citric Acid, Egg Yolks, Enzymes, Folic Acid, Malt Barley Flour, Monocalcium Phosphate, Mono-&…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pink Lemonade Dunker has 233 more calories than 1 Coffee Flavor and 3g more protein. Compare

Pink Lemonade Dunker has 200 more calories than 1 Coffee Flavor and 3g more protein. Compare

Compare with 1 Coffee Flavor

Pink Lemonade Dunker Compared With Nearby Items

Kwik Trip Pink Lemonade Dunker is listed in the Dunker Donuts category with 300 calories, 3g protein, 41g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Pink Lemonade Dunker are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI