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Last updated: Aug 9, 2026
Kwik Trip

Pork Rib Sandwich with BBQ Sauce

SandwichesPopular

Kwik Trip Pork Rib Sandwich with BBQ Sauce is carb-leaning, with about 48% of macro calories from carb. Each serving has 460 calories, 15g protein, 56g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich
Serving Size
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460
Calories
Per serving
15 g
Protein
56 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,120 mg49%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 24 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein15 g (13%)
Carbs56 g (48%)
Fat20 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 1,120 mg49%
Sugars 24 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 15g protein and 460 calories.No
Lower carb56g carbs per serving.No
Low fat20g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium1,120mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pork Rib Patty With BBQ Sauce (Pork, Water, Seasoning (Brown Sugar, Tomato Powder, Dextrose, Calcium Silicate, Spice, Garlic Powder, Sugar, Natural Flavor, Onion Powder, Smoke Flavoring), Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Natural…

Allergens

Contains

WheatMilkSoy

Compare with other items

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Quick comparisons

Pork Rib Sandwich with BBQ Sauce has 393 more calories than 1 Coffee Flavor and 15g more protein. Compare

Pork Rib Sandwich with BBQ Sauce has 360 more calories than 1 Coffee Flavor and 15g more protein. Compare

Compare with 1 Coffee Flavor

Pork Rib Sandwich with BBQ Sauce Compared With Nearby Items

Kwik Trip Pork Rib Sandwich with BBQ Sauce is listed in the Sandwiches category with 460 calories, 15g protein, 56g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Pork Rib Sandwich with BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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