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Last updated: Aug 9, 2026
Kwik Trip

Pumpkin Cake Donut

Cake DonutsPopular

Kwik Trip Pumpkin Cake Donut is fat-leaning, with about 53% of macro calories from fat. Each serving has 210 calories, 3g protein, 23g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Cake Donut
Serving Size
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210
Calories
Per serving
3 g
Protein
23 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 280 mg12%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 8 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein3 g (5%)
Carbs23 g (42%)
Fat13 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 8 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No
Lower carb23g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Interesterified Soybean Oil, Water, Sugar, Defatted Soy Flour, Soybean Oil, Contains 2% Or Less Of: Baking Soda, Cinnamon, Dextrose, Egg Yolks, Enzymes, Folic Acid, Iron, Malt Barley Flour, Mono- & Diglycerides, Monocalcium Phosphate,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Cake Donut has 143 more calories than 1 Coffee Flavor and 3g more protein. Compare

Pumpkin Cake Donut has 110 more calories than 1 Coffee Flavor and 3g more protein. Compare

Compare with 1 Coffee Flavor

Pumpkin Cake Donut Compared With Nearby Items

Kwik Trip Pumpkin Cake Donut is listed in the Cake Donuts category with 210 calories, 3g protein, 23g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Cake Donut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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