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Last updated: Aug 9, 2026
Kwik Trip

Q'D UP Pothole Pizza

PizzaPopular

Kwik Trip Q'D UP Pothole Pizza is carb-leaning, with about 45% of macro calories from carb. Each serving has 280 calories, 15g protein, 33g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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280
Calories
Per serving
15 g
Protein
33 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 560 mg24%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 10 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein15 g (21%)
Carbs33 g (45%)
Fat11 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 560 mg24%
Sugars 10 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 15g protein and 280 calories.Yes
Lower carb33g carbs per serving.No
Low fat11g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Crust (Flour (Wheat Flour, Malt Barley Flour), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (Preservative), Soy Lecithin, Sodium Metabisulfite), BBQ Sauce (High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Cornstarch,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Q'D UP Pothole Pizza has 213 more calories than 1 Coffee Flavor and 15g more protein. Compare

Q'D UP Pothole Pizza has 180 more calories than 1 Coffee Flavor and 15g more protein. Compare

Compare with 1 Coffee Flavor

Q'D UP Pothole Pizza Compared With Nearby Items

Kwik Trip Q'D UP Pothole Pizza is listed in the Pizza category with 280 calories, 15g protein, 33g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Q'D UP Pothole Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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