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Last updated: Aug 9, 2026

Kwik Trip

Raspberry White Chocolate Chip Muffin

MuffinsPopular

Kwik Trip Raspberry White Chocolate Chip Muffin is carb-leaning, with about 49% of macro calories from carb. Each serving has 510 calories, 5g protein, 62g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Muffin

Serving Size

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510

Calories

Per serving

5 g

Protein

62 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 410 mg18%

Total Carbohydrate 62 g23%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein5 g (4%)

Carbs62 g (49%)

Fat26 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 410 mg18%

Sugars 40 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 510 calories.No

Lower carb62g carbs per serving.No

Low fat26g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Sugar, Soybean Oil, Bleached Wheat Flour, Water, Eggs, Modified Food Starch, Cocoa Butter, Contains 2% Or Less Of: Artificial Flavor, Ascorbic Acid (Preservative), Baking Soda, Blue 1, Caramel Color, Carob Bean Gum, Citric Acid, Corn Cereal, Corn Syrup,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raspberry White Chocolate Chip Muffin has 443 more calories than 1 Coffee Flavor and 5g more protein. Compare

Raspberry White Chocolate Chip Muffin has 410 more calories than 1 Coffee Flavor and 5g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Raspberry White Chocolate Chip Muffin Compared With Nearby Items

Kwik Trip Raspberry White Chocolate Chip Muffin is listed in the Muffins category with 510 calories, 5g protein, 62g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Raspberry White Chocolate Chip Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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