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Last updated: Aug 9, 2026

Kwik Trip

Red Velvet Frosted Sugar Cookie

CookiesPopular

Kwik Trip Red Velvet Frosted Sugar Cookie is carb-leaning, with about 64% of macro calories from carb. Each serving has 160 calories, 1g protein, 26g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Cookie

Serving Size

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160

Calories

Per serving

1 g

Protein

26 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 180 mg8%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein1 g (2%)

Carbs26 g (64%)

Fat6 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 18 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 160 calories.No

Lower carb26g carbs per serving.No

Low fat6g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

COOKIE (SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Velvet Frosted Sugar Cookie has 93 more calories than 1 Coffee Flavor and 1g more protein. Compare

Red Velvet Frosted Sugar Cookie has 60 more calories than 1 Coffee Flavor and 1g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Red Velvet Frosted Sugar Cookie Compared With Nearby Items

Kwik Trip Red Velvet Frosted Sugar Cookie is listed in the Cookies category with 160 calories, 1g protein, 26g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Red Velvet Frosted Sugar Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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