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Last updated: Aug 9, 2026

Kwik Trip

Regular Hot Dog

Hotdogs, Sausages & BunsPopular

Kwik Trip Regular Hot Dog is fat-leaning, with about 81% of macro calories from fat. Each serving has 140 calories, 5g protein, 2g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Hot Dog

Serving Size

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140

Calories

Per serving

5 g

Protein

2 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 410 mg18%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein5 g (14%)

Carbs2 g (6%)

Fat13 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 410 mg18%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 5g protein and 140 calories.No

Lower carb2g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Meat Frank Beef and Pork, Mechanically Separated Turkey, Water, Salt, Sorbitol, Contains Less Than 2% Flavorings, Potassium Lactate, Partially Hydrolyzed Beef Stock, Sodium Phosphates, Sodium Diacetate, Ascorbic Acid (Vitamin C), Sodium Nitrite, Extractives…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Hot Dog has 73 more calories than 1 Coffee Flavor and 5g more protein. Compare

Regular Hot Dog has 40 more calories than 1 Coffee Flavor and 5g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Regular Hot Dog Compared With Nearby Items

Kwik Trip Regular Hot Dog is listed in the Hotdogs, Sausages & Buns category with 140 calories, 5g protein, 2g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Regular Hot Dog are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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