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Last updated: Aug 9, 2026

Kwik Trip

Ring Donut with Chocolate Flavored Icing with Peanut Butter Cups

Ring DonutsPopular

Kwik Trip Ring Donut with Chocolate Flavored Icing with Peanut Butter Cups is carb-leaning, with about 50% of macro calories from carb. Each serving has 440 calories, 7g protein, 55g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Donut

Serving Size

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440

Calories

Per serving

7 g

Protein

55 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 500 mg22%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein7 g (6%)

Carbs55 g (50%)

Fat21 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 500 mg22%

Sugars 15 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 440 calories.No

Lower carb55g carbs per serving.No

Low fat21g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Donut (Wheat Flour, Water, Bleached Wheat Flour, Interesterified Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid (Dough Conditioner), Baking Soda, Beta Carotene (Color), Cornstarch, Defatted Soy Flour, Dextrose, Eggs, Enzyme, Folic Acid, Iron, Malt Barley…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ring Donut with Chocolate Flavored Icing with Peanut Butter Cups has 373 more calories than 1 Coffee Flavor and 7g more protein. Compare

Ring Donut with Chocolate Flavored Icing with Peanut Butter Cups has 340 more calories than 1 Coffee Flavor and 7g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Ring Donut with Chocolate Flavored Icing with Peanut Butter Cups Compared With Nearby Items

Kwik Trip Ring Donut with Chocolate Flavored Icing with Peanut Butter Cups is listed in the Ring Donuts category with 440 calories, 7g protein, 55g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Ring Donut with Chocolate Flavored Icing with Peanut Butter Cups are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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