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Last updated: Aug 9, 2026
Kwik Trip

Sausage Breakfast Burrito

BurritosPopular

Kwik Trip Sausage Breakfast Burrito is fat-leaning, with about 46% of macro calories from fat. Each serving has 340 calories, 12g protein, 33g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Burrito
Serving Size
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340
Calories
Per serving
12 g
Protein
33 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 890 mg39%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein12 g (14%)
Carbs33 g (40%)
Fat17 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 890 mg39%
Sugars 3 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 12g protein and 340 calories.No
Lower carb33g carbs per serving.No
Low fat17g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tortilla (Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Contains 2% Or Less Of: Sugar, Salt, Baking Powder (Baking Soda,…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage Breakfast Burrito has 273 more calories than 1 Coffee Flavor and 12g more protein. Compare

Sausage Breakfast Burrito has 240 more calories than 1 Coffee Flavor and 12g more protein. Compare

Compare with 1 Coffee Flavor

Sausage Breakfast Burrito Compared With Nearby Items

Kwik Trip Sausage Breakfast Burrito is listed in the Burritos category with 340 calories, 12g protein, 33g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Sausage Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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