NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Kwik Trip

Sausage, Egg & Cheese Biscuit

Breakfast SandwichesPopular

Kwik Trip Sausage, Egg & Cheese Biscuit is fat-leaning, with about 55% of macro calories from fat. Each serving has 520 calories, 19g protein, 39g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Breakfast Sandwich
Serving Size
Add to Meal Ask AI about this item
520
Calories
Per serving
19 g
Protein
39 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,330 mg58%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein19 g (15%)
Carbs39 g (30%)
Fat32 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 1,330 mg58%
Sugars 4 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 19g protein and 520 calories.No
Lower carb39g carbs per serving.No
Low fat32g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,330mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Biscuit (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dried Buttermilk, Nonfat Dry Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Egg & Cheese Biscuit has 453 more calories than 1 Coffee Flavor and 19g more protein. Compare

Sausage, Egg & Cheese Biscuit has 420 more calories than 1 Coffee Flavor and 19g more protein. Compare

Compare with 1 Coffee Flavor

Sausage, Egg & Cheese Biscuit Compared With Nearby Items

Kwik Trip Sausage, Egg & Cheese Biscuit is listed in the Breakfast Sandwiches category with 520 calories, 19g protein, 39g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Biscuit are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI