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Last updated: Aug 9, 2026
Kwik Trip

Sausage, Egg & Cheese Croissant

Breakfast SandwichesPopular

Kwik Trip Sausage, Egg & Cheese Croissant is fat-leaning, with about 58% of macro calories from fat. Each serving has 430 calories, 17g protein, 29g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Breakfast Sandwich
Serving Size
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430
Calories
Per serving
17 g
Protein
29 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 860 mg37%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein17 g (16%)
Carbs29 g (27%)
Fat28 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 1 g4%
Sodium 860 mg37%
Sugars 5 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 17g protein and 430 calories.No
Lower carb29g carbs per serving.No
Low fat28g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Croissant (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine, (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono- & Diglycerides, Potassium Sorbate & Citric…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

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Quick comparisons

Sausage, Egg & Cheese Croissant has 363 more calories than 1 Coffee Flavor and 17g more protein. Compare

Sausage, Egg & Cheese Croissant has 330 more calories than 1 Coffee Flavor and 17g more protein. Compare

Compare with 1 Coffee Flavor

Sausage, Egg & Cheese Croissant Compared With Nearby Items

Kwik Trip Sausage, Egg & Cheese Croissant is listed in the Breakfast Sandwiches category with 430 calories, 17g protein, 29g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Sausage, Egg & Cheese Croissant are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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