Last updated: Aug 9, 2026
Illustration for reference only
Kwik Trip

Sausage, Egg & Cheese English Muffin

Breakfast SandwichesPopular

English Muffin (Enriched Flour (Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Vinegar, Soybean Oil, Salt, Yellow Corn Meal, Monocalcium Phosphate, DATEM, Calcium Propionate (Preservatives), Enzymes, Ascorbic Acid), Sausage Patty (Pork, Seasoning (Salt, Spices, Dextrose, Natural Flavor, Sugar, Maltodextrin, BHA, BHT), Water, Caramel Color), Egg Patty (Egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid), Process American Cheese (Cultured Milk, Skim Milk, Cream, Sodium Citrate, Salt, Annatto & Paprika (Color), Sodium Phosphate, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Stick Agent))

1 Breakfast Sandwich
Serving Size
Not provided
Serving Weight
400
Calories
Per serving
18 g
Protein
33 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 910 mg40%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 18 g36%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein18 g (18%)
Carbs33 g (34%)
Fat21 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 910 mg40%
Sugars 2 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

English Muffin (Enriched Flour (Wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Sugar, Wheat Gluten, Vinegar, Soybean Oil, Salt, Yellow Corn Meal, Monocalcium Phosphate, DATEM,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Breakfast Sandwiches

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.