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Last updated: Aug 9, 2026

Kwik Trip

Smoked Low Moisture Part Skim Mozzarella Cheese String Cheese Stick

Cheese SticksPopular

Kwik Trip Smoked Low Moisture Part Skim Mozzarella Cheese String Cheese Stick is fat-leaning, with about 66% of macro calories from fat. Each serving has 80 calories, 7g protein, 0g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Stick

Serving Size

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Calories

Per serving

7 g

Protein

0 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7 g (34%)

Carbs0 g (0%)

Fat6 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

34% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 0 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 7g protein and 80 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Smoke Flavor. Contains Milk.

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Low Moisture Part Skim Mozzarella Cheese String Cheese Stick has 13 more calories than 1 Coffee Flavor and 7g more protein. Compare

Smoked Low Moisture Part Skim Mozzarella Cheese String Cheese Stick has 20 fewer calories than 1 Coffee Flavor and 7g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Smoked Low Moisture Part Skim Mozzarella Cheese String Cheese Stick Compared With Nearby Items

Kwik Trip Smoked Low Moisture Part Skim Mozzarella Cheese String Cheese Stick is listed in the Cheese Sticks category with 80 calories, 7g protein, 0g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Low Moisture Part Skim Mozzarella Cheese String Cheese Stick are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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