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Last updated: Aug 9, 2026

Kwik Trip

Strawberry Banana Fruit Shake, 20 fl oz

Fresh Blend Beverages - Fruit ShakesPopular

Kwik Trip Strawberry Banana Fruit Shake, 20 fl oz is carb-leaning, with about 74% of macro calories from carb. Each serving has 416 calories, 3.5g protein, 76.9g carbs, and 10.5g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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416

Calories

Per serving

3.5 g

Protein

76.9 g

Carbs

10.5 g

Fat

Nutrition Facts

Amount per serving

Calories416 kcal

% Daily Value*

Total Fat 10.5 g13%

Saturated Fat 6.4 g32%

Trans Fat 0.4 g—

Cholesterol 0 mg0%

Sodium 172 mg7%

Total Carbohydrate 76.9 g28%

Dietary Fiber 1.5 g5%

Total Sugars 70.3 g—

Protein 3.5 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

416

kcal

Protein3.5 g (3%)

Carbs76.9 g (74%)

Fat10.5 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate104 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 3.5 g7%

Fiber 1.5 g5%

Sodium 172 mg7%

Sugars 70.3 g—

Saturated Fat 6.4 g32%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3.5g protein and 416 calories.No

Lower carb76.9g carbs per serving.No

Low fat10.5g total fat per serving.No

High sugar70.3g total sugars per serving.Yes

High sodium172mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Sugar, Banana Puree, Strawberry Puree, Milk, Cream, Nonfat Dry Milk, Natural Flavor, Citric Acid (Acidulant), Vitamin C, Citrus Pectin (Stabilizer), Black Carrot and Blackcurrant Juice Concentrate (Color), Lemon Juice Concentrate, Stabilizer…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Banana Fruit Shake, 20 fl oz has 350 more calories than 1 Coffee Flavor and 3.5g more protein. Compare

Strawberry Banana Fruit Shake, 20 fl oz has 317 more calories than 1 Coffee Flavor and 3.5g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Strawberry Banana Fruit Shake, 20 fl oz Compared With Nearby Items

Kwik Trip Strawberry Banana Fruit Shake, 20 fl oz is listed in the Fresh Blend Beverages - Fruit Shakes category with 416 calories, 3.5g protein, 76.9g carbs, and 10.5g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Banana Fruit Shake, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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