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Last updated: Aug 9, 2026

Kwik Trip

Strawberry Banana Split Shake, 16 fl oz

Fresh Blend Beverages - Fruit ShakesPopular

Kwik Trip Strawberry Banana Split Shake, 16 fl oz is carb-leaning, with about 77% of macro calories from carb. Each serving has 378 calories, 5g protein, 73.6g carbs, and 7.5g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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378

Calories

Per serving

5 g

Protein

73.6 g

Carbs

7.5 g

Fat

Nutrition Facts

Amount per serving

Calories378 kcal

% Daily Value*

Total Fat 7.5 g10%

Saturated Fat 4.6 g23%

Trans Fat 0.1 g—

Cholesterol 0 mg0%

Sodium 224 mg10%

Total Carbohydrate 73.6 g27%

Dietary Fiber 2.2 g8%

Total Sugars 63.8 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

378

kcal

Protein5 g (5%)

Carbs73.6 g (77%)

Fat7.5 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2.2 g8%

Sodium 224 mg10%

Sugars 63.8 g—

Saturated Fat 4.6 g23%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 5g protein and 378 calories.No

Lower carb73.6g carbs per serving.No

Low fat7.5g total fat per serving.No

High sugar63.8g total sugars per serving.Yes

High sodium224mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Milk, Cream, Strawberry Puree, Sugar, Banana Puree, Nonfat Dry Milk, Cocoa (Processed With Alkali), Dextrose, Natural Flavors, Citrus Pectin (Stabilizer), Citric Acid (Acidulant), Black Carrot and Blackcurrant Juice Concentrate (Color), Lemon…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Banana Split Shake, 16 fl oz has 312 more calories than 1 Coffee Flavor and 5g more protein. Compare

Strawberry Banana Split Shake, 16 fl oz has 278 more calories than 1 Coffee Flavor and 5g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Strawberry Banana Split Shake, 16 fl oz Compared With Nearby Items

Kwik Trip Strawberry Banana Split Shake, 16 fl oz is listed in the Fresh Blend Beverages - Fruit Shakes category with 378 calories, 5g protein, 73.6g carbs, and 7.5g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Banana Split Shake, 16 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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