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Last updated: Aug 9, 2026
Kwik Trip

Strawberry Fruit Shake, 12 fl oz

Fresh Blend Beverages - Fruit ShakesPopular

Kwik Trip Strawberry Fruit Shake, 12 fl oz is carb-leaning, with about 76% of macro calories from carb. Each serving has 293 calories, 2.2g protein, 56g carbs, and 6.7g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
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293
Calories
Per serving
2.2 g
Protein
56 g
Carbs
6.7 g
Fat

Nutrition Facts

Amount per serving

Calories293 kcal
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 4.1 g21%
Trans Fat 0.3 g—
Cholesterol 0 mg0%
Sodium 112 mg5%
Total Carbohydrate 56 g20%
Dietary Fiber 1.2 g4%
Total Sugars 51 g—
Protein 2.2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

293
kcal
Protein2.2 g (3%)
Carbs56 g (76%)
Fat6.7 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 2.2 g4%
Fiber 1.2 g4%
Sodium 112 mg5%
Sugars 51 g—
Saturated Fat 4.1 g21%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2.2g protein and 293 calories.No
Lower carb56g carbs per serving.No
Low fat6.7g total fat per serving.No
High sugar51g total sugars per serving.Yes
High sodium112mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Strawberry Puree, Sugar, Milk, Cream, Nonfat Dry Milk, Natural Flavors, Citrus Pectin (Stabilizer), Citric Acid (Acidulant), Black Carrot and Blackcurrant Juice Concentrate (Color), Lemon Juice Concentrate, Stabilizer (Guar Gum, Carob Bean Gum,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Fruit Shake, 12 fl oz has 227 more calories than 1 Coffee Flavor and 2.2g more protein. Compare

Strawberry Fruit Shake, 12 fl oz has 193 more calories than 1 Coffee Flavor and 2.2g more protein. Compare

Compare with 1 Coffee Flavor

Strawberry Fruit Shake, 12 fl oz Compared With Nearby Items

Kwik Trip Strawberry Fruit Shake, 12 fl oz is listed in the Fresh Blend Beverages - Fruit Shakes category with 293 calories, 2.2g protein, 56g carbs, and 6.7g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Fruit Shake, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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