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Last updated: Aug 9, 2026

Kwik Trip

Strawberry Fruit Shake, 20 fl oz

Fresh Blend Beverages - Fruit ShakesPopular

Kwik Trip Strawberry Fruit Shake, 20 fl oz is carb-leaning, with about 77% of macro calories from carb. Each serving has 458 calories, 3.4g protein, 87.4g carbs, and 10.4g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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458

Calories

Per serving

3.4 g

Protein

87.4 g

Carbs

10.4 g

Fat

Nutrition Facts

Amount per serving

Calories458 kcal

% Daily Value*

Total Fat 10.4 g13%

Saturated Fat 6.4 g32%

Trans Fat 0.4 g—

Cholesterol 0 mg0%

Sodium 176 mg8%

Total Carbohydrate 87.4 g32%

Dietary Fiber 1.9 g7%

Total Sugars 79.5 g—

Protein 3.4 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

458

kcal

Protein3.4 g (3%)

Carbs87.4 g (77%)

Fat10.4 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%

Fiber 1.9 g7%

Sodium 176 mg8%

Sugars 79.5 g—

Saturated Fat 6.4 g32%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3.4g protein and 458 calories.No

Lower carb87.4g carbs per serving.No

Low fat10.4g total fat per serving.No

High sugar79.5g total sugars per serving.Yes

High sodium176mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice & Water, Strawberry Puree, Sugar, Milk, Cream, Nonfat Dry Milk, Natural Flavors, Citrus Pectin (Stabilizer), Citric Acid (Acidulant), Black Carrot and Blackcurrant Juice Concentrate (Color), Lemon Juice Concentrate, Stabilizer (Guar Gum, Carob Bean Gum,…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Fruit Shake, 20 fl oz has 391 more calories than 1 Coffee Flavor and 3.4g more protein. Compare

Strawberry Fruit Shake, 20 fl oz has 358 more calories than 1 Coffee Flavor and 3.4g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Strawberry Fruit Shake, 20 fl oz Compared With Nearby Items

Kwik Trip Strawberry Fruit Shake, 20 fl oz is listed in the Fresh Blend Beverages - Fruit Shakes category with 458 calories, 3.4g protein, 87.4g carbs, and 10.4g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Fruit Shake, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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