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Last updated: Aug 9, 2026

Kwik Trip

Strawberry Passion Fruit Shake, 20 fl oz

Fresh Blend Beverages - Fruit ShakesPopular

Kwik Trip Strawberry Passion Fruit Shake, 20 fl oz is carb-leaning, with about 72% of macro calories from carb. Each serving has 473 calories, 6g protein, 86g carbs, and 12g fat, making it better suited to carb-aware planning than low-carb goals.

20 fl oz

Serving Size

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473

Calories

Per serving

6 g

Protein

86 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories473 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 86 mg4%

Total Carbohydrate 86 g31%

Dietary Fiber 2 g7%

Total Sugars 85 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

473

kcal

Protein6 g (5%)

Carbs86 g (72%)

Fat12 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 86 mg4%

Sugars 85 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 473 calories.No

Lower carb86g carbs per serving.No

Low fat12g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium86mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water and Ice, Sugar, Milk, Cream, Nonfat Dry Milk, Mango Puree (from Concentrate), Strawberry Puree, Passionfruit Juice Concentrate, Citric Acid (Acidulant), Citrus Pectin (Stabilizer), Natural Flavors, Black Carrot and Blackcurrant Juice Concentrate…

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Passion Fruit Shake, 20 fl oz has 406 more calories than 1 Coffee Flavor and 6g more protein. Compare

Strawberry Passion Fruit Shake, 20 fl oz has 373 more calories than 1 Coffee Flavor and 6g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Strawberry Passion Fruit Shake, 20 fl oz Compared With Nearby Items

Kwik Trip Strawberry Passion Fruit Shake, 20 fl oz is listed in the Fresh Blend Beverages - Fruit Shakes category with 473 calories, 6g protein, 86g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Passion Fruit Shake, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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