NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Kwik Trip

Strawberry Refresher, 12 fl oz

Fresh Blend Beverages - RefreshersPopular

Kwik Trip Strawberry Refresher, 12 fl oz is carb-leaning, with about 98% of macro calories from carb. Each serving has 79 calories, 0.2g protein, 19.5g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

12 fl oz
Serving Size
Add to Meal Ask AI about this item
79
Calories
Per serving
0.2 g
Protein
19.5 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories79 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 19.5 g7%
Dietary Fiber 0.8 g3%
Total Sugars 18.5 g—
Protein 0.2 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

79
kcal
Protein0.2 g (1%)
Carbs19.5 g (98%)
Fat0.1 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%
Fiber 0.8 g3%
Sodium 1 mg0%
Sugars 18.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.2g protein and 79 calories.No
Lower carb19.5g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar18.5g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water and Ice, Strawberry Puree, Sugar, Natural Flavors, Citrus Pectin (Stabilizer), Citric Acid (Acidulant), Black Carrot and Blackcurrant Juice Concentrate (Color), Lemon Juice Concentrate.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Refresher, 12 fl oz has 12 more calories than 1 Coffee Flavor and 0.2g more protein. Compare

Strawberry Refresher, 12 fl oz has 21 fewer calories than 1 Coffee Flavor and 0.2g more protein. Compare

Compare with 1 Coffee Flavor

Strawberry Refresher, 12 fl oz Compared With Nearby Items

Kwik Trip Strawberry Refresher, 12 fl oz is listed in the Fresh Blend Beverages - Refreshers category with 79 calories, 0.2g protein, 19.5g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Refresher, 12 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI