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Last updated: Aug 9, 2026
Kwik Trip

Tex-Mex Burrito

BurritosPopular

Kwik Trip Tex-Mex Burrito is carb-leaning, with about 44% of macro calories from carb. Each serving has 350 calories, 13g protein, 38g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Burrito
Serving Size
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350
Calories
Per serving
13 g
Protein
38 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 990 mg43%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein13 g (15%)
Carbs38 g (44%)
Fat16 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 990 mg43%
Sugars 5 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 13g protein and 350 calories.No
Lower carb38g carbs per serving.No
Low fat16g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tortilla (Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of: Sugar, Salt, Baking Powder (Baking…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tex-Mex Burrito has 283 more calories than 1 Coffee Flavor and 13g more protein. Compare

Tex-Mex Burrito has 250 more calories than 1 Coffee Flavor and 13g more protein. Compare

Compare with 1 Coffee Flavor

Tex-Mex Burrito Compared With Nearby Items

Kwik Trip Tex-Mex Burrito is listed in the Burritos category with 350 calories, 13g protein, 38g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Tex-Mex Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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