Last updated: Aug 9, 2026
Illustration for reference only
Kwik Trip

The Kwikery Cheesy Potato & Ham Soup

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Water, Potatoes, Cream Soup Base (Maltodextrin, Modified Food Starch, Coconut Oil, Whey, Salt, Sugar, Hydrolyzed Corn Protein, Contains 2% Or Less Of: Annatto, Dipotassium Phosphate, Garlic Powder, Mono- & Diglycerides (Citric Acid (Preservative)), Sodium Caseinate, Soybean Oil, Spice, Xanthan Gum, Yeast Extract), Cooked Diced Ham & Water Product (Pork, Water, Potassium Lactate, Dextrose, Salt, Corn Syrup Solids, Modified Cornstarch, Sodium Phosphates, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese Soup Base (Shortening (Palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono- & Diglycerides), Modified Food Starch, Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Whey, Maltodextrin, Salt, Palm & Soybean Oil, Soybean Oil, Flavor (Yeast Extract, Whey, Cornstarch, Natural Flavoring, Yeast, Modified Food Starch, Maltodextrin), Xanthan Gum, Yeast Extract, Sugar, Disodium Inosinate, Disodium Guanylate, Yellow 6, Yellow 5, Coconut Oil, Natural Flavor), Onion, Potassium Lactate & Sodium Diacetate (Preservative), Green Onion, Ham Soup Base (Cooked Ham & Ham Juices (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite), Salt, Sugar, Maltodextrin, Flavor (Yeast Extract, Smoked Torula Yeast, Rendered Bacon Fat, Grill & Smoke Flavors (Sunflower Oil)), Flavor (Yeast Extract, Corn Syrup Solids, Salt, Citric Acid), Rendered Pork Fat (BHA, Propyl Gallate & Citric Acid (To Protect Flavor)), Onion Powder, Spice, Natural Smoke Flavor, Beet Powder)

1 Cup
Serving Size
Not provided
Serving Weight
160
Calories
Per serving
4 g
Protein
23 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 1,040 mg45%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 4 g8%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein4 g (9%)
Carbs23 g (54%)
Fat7 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 1,040 mg45%
Sugars 4 g
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Water, Potatoes, Cream Soup Base (Maltodextrin, Modified Food Starch, Coconut Oil, Whey, Salt, Sugar, Hydrolyzed Corn Protein, Contains 2% Or Less Of: Annatto, Dipotassium Phosphate, Garlic Powder, Mono- & Diglycerides (Citric Acid (Preservative)), Sodium…

Allergens

Contains

MilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.