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Last updated: Aug 9, 2026

Kwik Trip

Traditional Crust Firehouse Pizza

PizzaPopular

Kwik Trip Traditional Crust Firehouse Pizza is carb-leaning, with about 48% of macro calories from carb. Each serving has 300 calories, 14g protein, 40g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

0.1 Pizza

Serving Size

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300

Calories

Per serving

14 g

Protein

40 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 770 mg33%

Total Carbohydrate 40 g15%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein14 g (17%)

Carbs40 g (48%)

Fat13 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 770 mg33%

Sugars 3 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 14g protein and 300 calories.No

Lower carb40g carbs per serving.No

Low fat13g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Crust (Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid), Water, Soybean Oil, Yeast, Bread Crumbs (Wheat Flour, Yeast, Sugar, Salt), Sugar, Salt, Cultured Wheat Starch, Olive Oil, Baking Soda,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Crust Firehouse Pizza has 233 more calories than 1 Coffee Flavor and 14g more protein. Compare

Traditional Crust Firehouse Pizza has 200 more calories than 1 Coffee Flavor and 14g more protein. Compare

1 Coffee Flavor67 kcal · 0 g protein1 Coffee Flavor100 kcal · 0 g protein1 Coffee Flavor91 kcal · 0 g protein1 Coffee Flavor Plus Extra80 kcal · 0 g protein1 Coffee Flavor Plus Extra120 kcal · 0 g protein1 Coffee Flavor Plus Extra109 kcal · 0 g protein

Compare with 1 Coffee Flavor

Traditional Crust Firehouse Pizza Compared With Nearby Items

Kwik Trip Traditional Crust Firehouse Pizza is listed in the Pizza category with 300 calories, 14g protein, 40g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Crust Firehouse Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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