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Last updated: Aug 9, 2026
Kwik Trip

Vanilla Cupcakes

BarsPopular

Kwik Trip Vanilla Cupcakes is carb-leaning, with about 54% of macro calories from carb. Each serving has 300 calories, 1g protein, 40g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

3 Cupcakes
Serving Size
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300
Calories
Per serving
1 g
Protein
40 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 210 mg9%
Total Carbohydrate 40 g15%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein1 g (1%)
Carbs40 g (54%)
Fat15 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 30 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 300 calories.No
Lower carb40g carbs per serving.No
Low fat15g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

CUPCAKE (ICING SUGAR (SUGAR, CORNSTARCH), SUGAR, WATER, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Cupcakes has 233 more calories than 1 Coffee Flavor and 1g more protein. Compare

Vanilla Cupcakes has 200 more calories than 1 Coffee Flavor and 1g more protein. Compare

Compare with 1 Coffee Flavor

Vanilla Cupcakes Compared With Nearby Items

Kwik Trip Vanilla Cupcakes is listed in the Bars category with 300 calories, 1g protein, 40g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Cupcakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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